LET’S GET STARTED
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If you would like to start your trial, just jump in and follow the links to the apps that we use, or contact Coach Steve for a chat about your options. There are no obligations after your trial ends and there are no fixed contracts.
The only cost is $20 for 10 days of unlimited sessions. Scroll to the bottom of our Membership page and sign up. Click here to start.
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We need to get you registered for Mindbody App to choose your membership and to sign into the sessions.
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Click here to check out our membership options for when your 10 day trial ends.
There are no hidden costs with our membership options. All coach contact, pool entry and clubroom entry is free of charge.
*The only additional cost is $5 for entry to the MSAC track for track running sessions
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Once you have set up the TrainingPeaks App Coach Steve will add your first week in and you can start building your schedule going forward.
After you have set up the app, please click this link to pair Coach Steve as your coach.
Click to Pair Coach to TrainingPeaks
You can then set up your watch to pair with TrainingPeaks so Coach Steve can see all of your workouts and track your progress.
Click here to pair your device
This will allow your programs to be set and your training monitored as it is completed. It will also allow Coach Steve to give you feedback and plan your training around your work/life requirements.
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Strength and Conditioning, Pilates, Tri & Yoga sessions can all be booked in via the website.
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Our newsletter, facebook and WhatsApp groups will provide you with updates on all things social and training.
WhatsApp Coach’s Info
WhatsApp Social Chat
Your email will be added to the newsletter mailing list before the next news is put out. You can opt out of this any time via a link at the bottom of each newsletter.
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You are now ready to get your training started and reach your goals. If you have any questions at all then please feel free to call or email Coach Steve at any time.
Looking forward to getting you started.
SIGNING UP TO MSAC TRACK SESSIONS
All training and gym sessions are included with an SKTC membership, but the MSAC running track session is not a venue that the club can hire, so this one session will need to be booked and paid for by each individual who attends.
Create a free MSAC membership: FREE MEMBERSHIP
Book the "casual track and field session" on Thursday nights for $5. If you are on a Coach + Squad + Gym SKTC Membership or if you sign up for a casual session, then this cost will be refunded to you. For all other memberships, it will be user pays. BOOK SESSION
Sign into the session via Mindbody. Please make sure that you do this so we know who is going to be at the session and so that we can refund you if the above refund policy applies. SIGN IN
The sessions will start at 6:15pm, and the meeting point is at the main gates on the city side of the track. There is free parking on Ferrars Place from 6pm. MEETING POINT
Don’t forget to bring a drink bottle and any post-session nutrition. To get your recovery started faster so you are ready for your next session, you can drink Davey Black Sports Performance recovery protein, available from the clubrooms or SHOP ONLINE